Ayurvedic massage not only promotes healing, it is also about re-balancing the body and mind using a variety of massage techniques. If you sit at a desk all day, or have done a heavy shoulder routine in your workout, or upper body tension, this massage will deeply sooth and relax you whilst relieving aching muscles.
Just a few examples of what regular scalp, neck and shoulder massage can do for you:
• Stimulates the sebaceous glands in the scalp to improve the gloss and condition of your hair.
• Many people will carry the tensions of the day in their shoulder area. This massage works with a firm gentle rhythm to ‘unknot’ blockages and release an uncomfortable build up of tension.
• Massaging the head increases the flow of oxygen to the brain helping you to think more clearly and increase concentration (exercise has a similar effect and therefore this
massage, as with all massages, will prolong and enhance the benefits of regular exercise.)